Many of you want to look good even after 30, but the question is ‘HOW’. I know that looking good is important to lead your life with confidence and a high head. It may women or men but maintaining a good posture in today’s society is important. Looking good even after 30 is not a one day task, it needs a lot of back groundwork. You need to maintain a proper lifestyle not only in dressing but also in your diet. Here I personally suggest you some tips to look great after 30.
Do not conclude that skincare is only for the face, it is about total body skin. You need to regularly wash your skin along with your face to prevent the dead cells. Use good cosmetics products for makeup and prefer lighter lotions. You can start using oils for your skin smoothness. For hair care, go for good shampoos with a combination of olives, aloe vera, coconut oil, and neem leaves. You should use sunscreen as best anti-aging.
Drinking a minimum 2.5 to 3 liters of water can improve your skin and keeps you hydrated. You can also consult a doctor and consume water daily according to your weight. Drinking water according to your weight can helps for fat loss.
Good sleep will seriously improve your beauty and helps you to look more natural. When the body ages don’t be lazy and exercise regularly for body fitness. Minimum 30 minutes of cardio exercise can help you have a good physic and increase the immunity power. Exercise helps in your body flexibility and stretching body can give you an attractive look.
If you intake excess sugar, you will face many skin issues like acne, aging, and wrinkles. Eat fresh and healthy food like vegetables, whole grain, brown bread, and freshly cut fruits. Critic fruits can improve your skin tone. Stick to healthy food and avoid junk and preserved food that damages your body.
To maintain a good posture, you need to have a good dressing style. It’s time to change your wardrobe and groom yourself. I suggest you some dressing hacks that can be helpful for you.
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